Split Second Fitness
&
Split Second Cares Events
Wash your Wheels
Join us for a fun-filled day of wheelchair and mobility device cleaning and maintenance! All you have to do is show up and our team of volunteers, staff, and wheelchair experts will clean, detail, and provide simple maintenance for your mobility device!
Here's what you can expect:
🧽 Amazing dedicated volunteers will be equipped with all the tools and supplies to give your wheels a thorough cleaning.
🔧 Maintenance and screening: Expert Assistive Technology Professionals and wheelchair vendors have volunteered their time to screen your device for any issues and provide simple maintenance on site.
🤝 Community Connection: Connect with other wheelchair and mobility device users and caregivers in a supportive and inclusive environment.
Music Therapy Groups
Led by a Music Therapist (MT) and MT students from Loyola University New Orleans, our group sessions provide a supportive environment where individuals with disabilities can explore the therapeutic benefits of music. From singing and playing instruments to rhythmic movement and creative expression, the sessions promote healing, relaxation, and joy.
🎵 Music Therapy will resume in July! Contact mary@splitsecondfoundation.org for more details.
Virtual Mindfulness
Our Virtual Guided Mindfulness Group is our newest initiative designed to support caregivers and individuals with disabilities. Cultivating mindfulness can be a powerful tool for mental wellness and physical health through reducing stress, enhancing well-being, and fostering resilience.
Our guided meditation includes breathwork, guided imagery, and an inclusive body scan. Our virtual sessions offer a welcoming space where participants can learn and practice mindfulness techniques tailored to their unique needs.
Contact mary@splitsecondfoundation.org for the next meeting information.
Adaptive Yoga & Meditation with Caroline Hughes, PTA, RYT
We're thrilled to announce that we offer adaptive yoga classes designed specifically for individuals with disabilities. Our classes are tailored to accommodate varying abilities and levels of mobility, ensuring that everyone can experience the benefits of yoga in a supportive and inclusive environment.
Whether you're new to yoga or have been practicing for years, we will guide you through gentle stretches, mindful breathing exercises, and relaxation techniques to promote physical and emotional well-being.
For additional information or yoga schedule contact us at fitness@splitsecondfoundation.org
Adaptive Crafting Groups
🎨 Explore your creative side with Split Second Foundation! 🌟
We are beginning small crafting groups that focus on adapting crafts or the environment to provide an inclusive crafting experience!
Mixed Media Exploration: Experiment with different materials and techniques to create unique works of art
Participating in crafting can be a stress reliever, a social opportunity, and build self-efficacy in learning something new or enjoying a familiar hobby.
For more information, please contact us at mary@splitsecondfoundation.org.
